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How raising the head or feet of an adjustable base can help ease snoring, nighttime acid reflux, lower-back tension, and tired legs — explained simply, and paired with a base…

Adjustable Beds and Sleep Wellness: How Bed Position Affects Snoring, Reflux, Back Pain, and Circulation

A plain-language guide to the zero-gravity position — what it is, where the name comes from, what it does for your body, and how to set it on an adjustable…

What Is the Zero-Gravity Position on an Adjustable Bed?

How raising the head of an adjustable bed can help reduce nighttime acid reflux, how high to raise it, how it compares to a wedge pillow, and when reflux is…

Can an Adjustable Bed Help With Acid Reflux and GERD?

Adjustable beds work well for side sleepers — a gentle head incline and a slight knee lift help, as long as the mattress cushions the shoulder and hip while keeping…

Are Adjustable Beds Good for Side Sleepers?

Raising the knees or resting in a zero-gravity position can ease lower-back tension by flattening the lumbar arch — but an adjustable base is a comfort tool, not a treatment.…

Can an Adjustable Bed Help With Back Pain?

How raising the head of an adjustable bed can help reduce positional snoring by keeping the airway open, why the sleep surface matters too, and when loud snoring is worth…

Do Adjustable Beds Help With Snoring?

Easily! Just follow these steps for split king or queen assembly.

How Do You Set Up the Eco-Adjustable Bed Frame?

Setting up your new adjustable bed is simple, with no tools required.

How Do I Assemble My Eco Plus Adjustable Base?

Here's a video with assembly instructions for our adjustable base

How Do I Assemble My Adjustable Bed Frame?

Yes, our Eco Adjustable Base and Eco Plus Adjustable Base fit standard frames, including ours.

Do Your Adjustable Bases Work With a Bed Frame?

Find out more about our Adjustable Bed Frame and its many functions to improve your sleep.

How Do I Use My Adjustable Bed Frame?

Yes, our mattresses work great on Adjustable Bases.

Can You Use a Regular Mattress On An Adjustable Bed Frame?

Side-by-side comparison of the Avocado Adjustable Base and Avocado Plus Adjustable Base: features, upgrades, and what's shared across both models.

Avocado Adjustable Base vs. Avocado Plus Adjustable Base: Model Comparison

Mark Abrials, Co-Founder & Chief Sustainability Officer

Kurt, CX Systems Manager

Adjustable Power Bases

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